Learn Brazilian Jiu-Jitsu And Get In Amazing Shape!
Jiu-Jitsu, meaning “The Gentle Art”, is a Martial art that teaches how to use technique and leverage to defeat your opponent, by taking them to the ground and applying proper techniques that are taught by our skilled and patient instructors.
Techniques learned at Rounders MMA and Boxing in Santa Ana and Fullerton include:
- Ground Defense
- Grappling
- Wrestling
- Chokes
- Take Downs
- Joint Locks
- Position Control
Proper techniques on how to apply these moves will be learned with appropriate use of leverage. Our focus is on both Gi and No-Gi grappling to prepare you for competitions, general fitness training, and basic self defense.
Our Brazilian Jiu Jitsu Training Methods
Our students practice using drills in which techniques are implemented against a non-resisting partner. In isolation sparring, commonly referred to as “positional drilling” only a certain technique or set of techniques are used. Full sparring is where each student tries to submit their opponent using any type of legal technique.
Along with technical training, physical conditioning is a crucial factor in training at Rounders MMA. Our Brazilian Jiu Jitsu sessions are guaranteed to get your heart pumping and your muscles working. After just a few classes you will start to see benefits like:
- Improved flexibility and agility
- Increased self defense knowledge
- Lower stress levels
Sign Up for Brazilian Jiu Jitsu Classes in Santa Ana or Fullerton Today!
If you are interested in signing up at either location or have any questions about our Brazilian Jiu Jitsu program, simply fill out the short form on the side of this page. First class is always free – check it out today!
Our Brazilian Jiu Jitsu Classes Are Located In
- Santa Ana
- Fullerton
